Bone-Strength Plan

Bone-Strength Plan

by Jo Travers (Author)
Excerpt Buy for $6.99

  • Includes the latest research and scientific information
  • Features practical ways to prevent osteoporosis and strengthen bones
  • Offers exercises that can be done at home
  • PW ad March 8th, 2021
  • Contains 30 recipes for snacks, breakfast, lunch and dinner that incorporate the key nutrients needed for strengthening bones
  • Written by a nutritionist and approved by a doctor
  • Publication date
    June 01, 2021
    Publisher
    Page count
    128
    ISBN
    9781801290432
    Paper ISBN
    9781859064719
    File size
    13 MB