Lean into Plants

Lean into Plants

by Candace Feldman (Author)
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In the 1980s, Dr. T. Colin Campbell introduced the world of nutrition science to the term "plant-based diet" to define a low fat, high fiber, vegetable-based diet. Three decades later, living a plant-based lifestyle includes people who have reduced their animal-derived consumption, becoming more aware that eating primarily plant-based foods nourishes your whole self; body, mind and spirit.“Let food be thy medicine, and let medicine be thy food”Hippocrates, the father of medicine

Publication date
June 15, 2021
Publisher
Page count
80
ISBN
9781982261078
Paper ISBN
9781982261085
File size
17 MB